Let me help you with your training and fitness goals!!

About me and what got me into Personal training:

After breaking my leg back in 2002, I started doing rehab for my knee and found a love for training & exercise.

I have been doing weights training for the last 19 years or so & have also been boxing for the last 14 plus years,

I became a personal trainer to share my passion for health and fitness and to help others find enjoyment in training and reaching your fitness goals.

I have been a personal trainer and coach for the last 7 years now. I have worked in commercial gyms and done mobile training.

I love what I do,

I’m good at helping people achieve their goals and want to show others how resistance and functional training can help you in your everyday life.

Master Trainer Certificate III & IV in Fitness.

• Certified Boxing & Kickboxing Trainer

• Certificate in Technical Lifting

• Certified Neck & Shoulder rehab

• Certified Pelvis & Core Rehab

• Certificate in Kettlebells

• Certificate in Resistance Bands Training

• Certified in Creative Exercises for Older Adults

• Certificate in Deadlifts & Bench

• Certificate in Advanced Nutrition